Tag: reflection
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How to Pause & Reflect on 2022 Before Moving On Too Quickly
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Whew! Somehow, it’s December — many of you are probably wondering how the time went by so quickly and what you achieved in the past year. It’s easy to look ahead towards the holidays and start thinking about the new year, but not. so. quick! Before you dive into 2023,…
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3 Ways to Practice High Performance
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Last summer, I participated in a High Performance Mindset course that was offered to employees of Microsoft and led by Dr. Michael Gervais, a world-renowned psychologist who has worked with Olympians and some of the highest performing athletes and corporate leaders in the world. We all have the desire to…
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What I Learned in 2020: Stay Positive, Test Negative
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Overwhelmingly, 2020 was one of those years where it was really easy to ruminate over every awful circumstance that came my way. However this blog post is focused on gratitude, because I haven’t been practicing it enough.
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Aspiring Through Ambiguity
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Tomorrow always begins with the chance to create new opportunities. Satya Nadella, CEO of Microsoft I think we can all agree that 2020 has been a year of change agility and the shattering of consistency. Our daily routines have been uprooted, our professional careers have melted into our personal lives,…